Online Calculators > Sports Calculators > Wilks Calculator
Wilks Calculator
Wilks Calculator to calculate wilks score for men and women in both lbs and kgs. Wilks score calculator to help improve your wilks score. The wilks formula is shown below on how to calculate wilks for men and women.
Wilks Formula
Following is the wilks formula on how to calculate wailks coefficient for men and women.
Wilks coefficient = W * 500 / (a + bx +cx^{2} +dx^{3} +ex^{4} +fx^{5}), where
W = weight lifted
x = body weight
Coefficients for men are:
a = 216.0475144
b = 16.2606339
c = 0.002388645
d = 0.00113732
e = 7.01863E06
f = 1.291E08
Coefficients for women are:
a = 594.31747775582
b = 27.23842536447
c = 0.82112226871
d = 0.00930733913
e = 4.731582E05
f = 9.054E08
