Online Calculators > Sports Calculators > Heart Rate Calculator

Heart Rate Calculator

Heart Rate Calculator to calculate target heart rate. The target heart rate calculator is calculated base on your age, resting heart rate and intensity. A formula is shown below on how to calculate target heart rate.

Target Heart Rate Calculator

Age: years
Resting Heart Rate: bpm
Intensity: %
Target Heart Rate:

How to Calculate Heart Rate

Following is the target heart rate formula on how to calculate heart rate.
Heart Rate = resting heart rate + intensity % * (220 - resting heart rate - age)

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