Online Calculators > Health Calculators > Weight Loss Calculator

Weight Loss Calculator

Weight Loss Calculator to calculate how to lose weight by daily caloric intake and how many calories to burn a day to lose or maintain your weight.

Online Weight Loss Calculator

US Unit Metric Unit
Gender Male       Female
Weight lbs OR kg
Height feet inches OR cm
Daily Activities
Want to Lose Weight     Gain Weight
lbs OR kg
Days to lose/gain weight
Daily Caloric Requirements
Maintain Current Weight:
Meet Your Goal Daily Need:
Maintain New Weight (after reaching goal):

If you plan to lose lbs in , you will need to take calories instead of calories per day currently, or exercise more to boost your calorie burn about calories per day.

If you plan to gain lbs in , you will need to take calories instead of calories per day currently, which is more calories per day.

Your desired goal requires you to burn more than 3500 calorie per day which may not be safe. Please either increase the number of days to lose weight or decrease your weight goal in the desired time frame.

Electrical Calculators
Real Estate Calculators
Accounting Calculators
Business Calculators
Construction Calculators
Sports Calculators
Physics Calculators
Random Generators

Financial Calculators
Compound Interest Calculator
Mortgage Calculator
How Much House Can I Afford
Loan Calculator
Stock Calculator
Investment Calculator
Retirement Calculator
401k Calculator
eBay Fee Calculator
PayPal Fee Calculator
Etsy Fee Calculator
Markup Calculator
TVM Calculator
LTV Calculator
Annuity Calculator
How Much do I Make a Year

Math Calculators
Mixed Number to Decimal
Ratio Simplifier
Percentage Calculator

Health Calculators
BMI Calculator
Weight Loss Calculator

CM to Feet and Inches
MM to Inches

How Old am I
Random Name Picker
Random Number Generator