Online Calculators > Health Calculators > Weight Gain Calculator

Weight Gain Calculator

Weight gain calculator to help you gain weight by measuring your daily caloric intake with a desired weight goal. The online weight gain calculator is calculated based on your gender, height, weight and daily activity. You can choose a desired goal for your weight and the amount of time that you plan to acheive that goal. The weight gain calculator will show you how much calories you will need to take each day to reach your weight gain goal.

Online Weight Gain Calculator

US Unit Metric Unit
Gender Male       Female
Weight lbs OR kg
Height feet inches OR cm
Daily Activities
Want to Lose Weight     Gain Weight
lbs OR kg
Days to lose/gain weight
Daily Caloric Requirements
Maintain Current Weight:
Meet Your Goal Daily Need:
Maintain New Weight (after reaching goal):

If you plan to lose lbs in , you will need to take calories instead of calories per day currently, or exercise more to boost your calorie burn about calories per day.

If you plan to gain lbs in , you will need to take calories instead of calories per day currently, which is more calories per day.

Your desired goal requires you to burn more than 3500 calorie per day which may not be safe. Please either increase the number of days to lose weight or decrease your weight goal in the desired time frame.

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