Online Calculators > Health Calculators > Steps to Miles Calculator

Steps to Miles Calculator

Steps to Miles Calculator is to convert steps to miles and vice versa. The steps to miles is calculated based on the assumption that on average, a man takes about 2100 steps to walk 1 mile, and a woman takes about 2400 steps to walk a mile.

Convert Steps to Miles

Men Women
Steps Miles

Convert Steps to Miles

Steps Men Women
1,000 steps 0.47 miles 0.42 miles
2,000 steps 0.95 miles 0.83 miles
3,000 steps 1.42 miles 1.25 miles
4,000 steps 1.89 miles 1.67 miles
5,000 steps 2.37 miles 2.08 miles
6,000 steps 2.84 miles 2.50 miles
7,000 steps 3.31 miles 2.92 miles
8,000 steps 3.79 miles 3.33 miles
9,000 steps 4.26 miles 3.75 miles
10,000 steps 4.73 miles 4.17 miles
11,000 steps 5.21 miles 4.58 miles
12,000 steps 5.68 miles 5.00 miles
13,000 steps 6.16 miles 5.42 miles
14,000 steps 6.63 miles 5.83 miles
15,000 steps 7.10 miles 6.25 miles
16,000 steps 7.58 miles 6.67 miles
17,000 steps 8.05 miles 7.08 miles
18,000 steps 8.52 miles 7.50 miles
19,000 steps 9.00 miles 7.92 miles
20,000 steps 9.47 miles 8.33 miles
21,000 steps 9.94 miles 8.75 miles
22,000 steps 10.42 miles 9.17 miles
23,000 steps 10.89 miles 9.58 miles
24,000 steps 11.36 miles 10.00 miles
25,000 steps 11.84 miles 10.42 miles
26,000 steps 12.31 miles 10.83 miles
27,000 steps 12.78 miles 11.25 miles
28,000 steps 13.26 miles 11.67 miles
29,000 steps 13.73 miles 12.08 miles
30,000 steps 14.20 miles 12.50 miles
31,000 steps 14.68 miles 12.92 miles
32,000 steps 15.15 miles 13.33 miles
33,000 steps 15.63 miles 13.75 miles
34,000 steps 16.10 miles 14.17 miles
35,000 steps 16.57 miles 14.58 miles
36,000 steps 17.05 miles 15.00 miles
37,000 steps 17.52 miles 15.42 miles
38,000 steps 17.99 miles 15.83 miles
39,000 steps 18.47 miles 16.25 miles
40,000 steps 18.94 miles 16.67 miles
41,000 steps 19.41 miles 17.08 miles
42,000 steps 19.89 miles 17.50 miles
43,000 steps 20.36 miles 17.92 miles
44,000 steps 20.83 miles 18.33 miles
45,000 steps 21.31 miles 18.75 miles
46,000 steps 21.78 miles 19.17 miles
47,000 steps 22.25 miles 19.58 miles
48,000 steps 22.73 miles 20.00 miles
49,000 steps 23.20 miles 20.42 miles
50,000 steps 23.67 miles 20.83 miles
51,000 steps 24.15 miles 21.25 miles
52,000 steps 24.62 miles 21.67 miles
53,000 steps 25.09 miles 22.08 miles
54,000 steps 25.57 miles 22.50 miles
55,000 steps 26.04 miles 22.92 miles
56,000 steps 26.52 miles 23.33 miles
57,000 steps 26.99 miles 23.75 miles
58,000 steps 27.46 miles 24.17 miles
59,000 steps 27.94 miles 24.58 miles
60,000 steps 28.41 miles 25.00 miles
61,000 steps 28.88 miles 25.42 miles
62,000 steps 29.36 miles 25.83 miles
63,000 steps 29.83 miles 26.25 miles
64,000 steps 30.30 miles 26.67 miles
65,000 steps 30.78 miles 27.08 miles
66,000 steps 31.25 miles 27.50 miles
67,000 steps 31.72 miles 27.92 miles
68,000 steps 32.20 miles 28.33 miles
69,000 steps 32.67 miles 28.75 miles
70,000 steps 33.14 miles 29.17 miles
71,000 steps 33.62 miles 29.58 miles
72,000 steps 34.09 miles 30.00 miles
73,000 steps 34.56 miles 30.42 miles
74,000 steps 35.04 miles 30.83 miles
75,000 steps 35.51 miles 31.25 miles
76,000 steps 35.98 miles 31.67 miles
77,000 steps 36.46 miles 32.08 miles
78,000 steps 36.93 miles 32.50 miles
79,000 steps 37.41 miles 32.92 miles
80,000 steps 37.88 miles 33.33 miles
81,000 steps 38.35 miles 33.75 miles
82,000 steps 38.83 miles 34.17 miles
83,000 steps 39.30 miles 34.58 miles
84,000 steps 39.77 miles 35.00 miles
85,000 steps 40.25 miles 35.42 miles
86,000 steps 40.72 miles 35.83 miles
87,000 steps 41.19 miles 36.25 miles
88,000 steps 41.67 miles 36.67 miles
89,000 steps 42.14 miles 37.08 miles
90,000 steps 42.61 miles 37.50 miles
91,000 steps 43.09 miles 37.92 miles
92,000 steps 43.56 miles 38.33 miles
93,000 steps 44.03 miles 38.75 miles
94,000 steps 44.51 miles 39.17 miles
95,000 steps 44.98 miles 39.58 miles
96,000 steps 45.45 miles 40.00 miles
97,000 steps 45.93 miles 40.42 miles
98,000 steps 46.40 miles 40.83 miles
99,000 steps 46.88 miles 41.25 miles
100,000 steps 47.35 miles 41.67 miles

Steps to Miles

Steps to miles conversion calculator gives a rough estimate of how many steps are required to walk one or more miles. It is difficult to calculate the exact mileage because everyone has different walking pace and stride length.


How to convert steps to miles?

Following are the steps to miles formula for converting steps to miles for men and women.

Steps to Miles for Men = Steps / 2122
Steps to Miles for Women =  Steps / 2400

For example, to calculate how many miles it is in 6000 steps, we plugin the steps into our formula, and we get
Men = 6000 / 2122 = 2.84 miles
Women = 6000 / 2400 = 2.5 miles

Hence, a man would walk about 2.58 miles and a woman about 2.5 miles with 6,000 steps. Using the how many miles is steps calculator, we can calculate the miles instantly as you type in the steps.


Steps to Miles FAQ


How many miles is 2000 steps?

There are about 0.9 miles in 2,000 steps. For an average man, it would be 0.95 miles for 5,000 steps, and 0.83 miles for a woman.


How many miles is 5000 steps?

There are about 2.2 miles in 5,000 steps. For an average man, it would be 2.37 miles for 5,000 steps, and 2.08 miles for a woman.


How many miles is 6000 steps?

There are about 2.6 miles in 6,000 steps. For an average man, it would be 2.84 miles for 6,000 steps, and 2.5 miles for a woman.


How many miles is 7000 steps?

There are about 3 miles in 7,000 steps. For an average man, it would be 3.31 miles for 7,000 steps, and 2.92 miles for a woman.


How many miles is 8000 steps?

There are about 3.5 miles in 8,000 steps. For an average man, it would be 3.79 miles for 8,000 steps, and 3.33 miles for a woman.


How many miles is 9000 steps?

There are about 4 miles in 9,000 steps. For an average man, it would be 4.26 miles for 9,000 steps, and 3.75 miles for a woman.


How many miles is 10000 steps?

There are about 4.5 miles in 10,000 steps. For an average man, it would be 4.73 miles for 10,000 steps, and 4.17 miles for a woman.


How many miles is 15000 steps?

There are about 6.5 miles in 15,000 steps. For an average man, it would be 7.1 miles for 15,000 steps, and 6.25 miles for a woman.


How many miles is 20000 steps?

There are about 9 miles in 20,000 steps. For an average man, it would be 9.47 miles for 20,000 steps, and 8.33 miles for a woman.

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