Online Calculators > Health Calculators > Calories Burned Bowling

Calories Burned Bowling

Calories burned bowling calculates calories burned based on bowling time and your weight.

How Many Calories Does Bowling Burn
Weight	lbs	kg
Calories Burned per Minute

Bowling Time
Total Calories Burned:

How Many Calories Does Bowling Burn

To calculate how many calories bowling burns, we need to know the MET value for bowling. The MET is 3.8 for bowling, then use the following formula:

MET x Body Weight x 3.5 / 200 x time, where
Body weight unit = kg
Time unit = minutes

For example, it burns 253 kcal for a person weighs 140 pounds (63.5 kg) and bowling for 1 hour.

The calculation is:
3.8 (MET) x 63.5 kg x 3.5 / 200 x 60 minutes = 253 kcal.

Weight	30 Minutes	1 hour	2 hours
Calories Burned Bowling
130 Pounds	118 kcal	235 kcal	471 kcal
131 Pounds	119 kcal	237 kcal	474 kcal
132 Pounds	119 kcal	239 kcal	478 kcal
133 Pounds	120 kcal	241 kcal	481 kcal
134 Pounds	121 kcal	243 kcal	485 kcal
135 Pounds	122 kcal	244 kcal	489 kcal
136 Pounds	123 kcal	246 kcal	492 kcal
137 Pounds	124 kcal	248 kcal	496 kcal
138 Pounds	125 kcal	250 kcal	500 kcal
139 Pounds	126 kcal	252 kcal	503 kcal
140 Pounds	127 kcal	253 kcal	507 kcal
141 Pounds	128 kcal	255 kcal	510 kcal
142 Pounds	128 kcal	257 kcal	514 kcal
143 Pounds	129 kcal	259 kcal	518 kcal
144 Pounds	130 kcal	261 kcal	521 kcal
145 Pounds	131 kcal	262 kcal	525 kcal
146 Pounds	132 kcal	264 kcal	528 kcal
147 Pounds	133 kcal	266 kcal	532 kcal
148 Pounds	134 kcal	268 kcal	536 kcal
149 Pounds	135 kcal	270 kcal	539 kcal
150 Pounds	136 kcal	271 kcal	543 kcal
151 Pounds	137 kcal	273 kcal	547 kcal
152 Pounds	138 kcal	275 kcal	550 kcal
153 Pounds	138 kcal	277 kcal	554 kcal
154 Pounds	139 kcal	279 kcal	557 kcal
155 Pounds	140 kcal	281 kcal	561 kcal
156 Pounds	141 kcal	282 kcal	565 kcal
157 Pounds	142 kcal	284 kcal	568 kcal
158 Pounds	143 kcal	286 kcal	572 kcal
159 Pounds	144 kcal	288 kcal	576 kcal
160 Pounds	145 kcal	290 kcal	579 kcal
161 Pounds	146 kcal	291 kcal	583 kcal
162 Pounds	147 kcal	293 kcal	586 kcal
163 Pounds	148 kcal	295 kcal	590 kcal
164 Pounds	148 kcal	297 kcal	594 kcal
165 Pounds	149 kcal	299 kcal	597 kcal
166 Pounds	150 kcal	300 kcal	601 kcal
167 Pounds	151 kcal	302 kcal	604 kcal
168 Pounds	152 kcal	304 kcal	608 kcal
169 Pounds	153 kcal	306 kcal	612 kcal
170 Pounds	154 kcal	308 kcal	615 kcal
171 Pounds	155 kcal	309 kcal	619 kcal
172 Pounds	156 kcal	311 kcal	623 kcal
173 Pounds	157 kcal	313 kcal	626 kcal
174 Pounds	157 kcal	315 kcal	630 kcal
175 Pounds	158 kcal	317 kcal	633 kcal
176 Pounds	159 kcal	319 kcal	637 kcal
177 Pounds	160 kcal	320 kcal	641 kcal
178 Pounds	161 kcal	322 kcal	644 kcal
179 Pounds	162 kcal	324 kcal	648 kcal
180 Pounds	163 kcal	326 kcal	652 kcal
181 Pounds	164 kcal	328 kcal	655 kcal
182 Pounds	165 kcal	329 kcal	659 kcal
183 Pounds	166 kcal	331 kcal	662 kcal
184 Pounds	167 kcal	333 kcal	666 kcal
185 Pounds	167 kcal	335 kcal	670 kcal
186 Pounds	168 kcal	337 kcal	673 kcal
187 Pounds	169 kcal	338 kcal	677 kcal
188 Pounds	170 kcal	340 kcal	680 kcal
189 Pounds	171 kcal	342 kcal	684 kcal
190 Pounds	172 kcal	344 kcal	688 kcal
191 Pounds	173 kcal	346 kcal	691 kcal
192 Pounds	174 kcal	347 kcal	695 kcal
193 Pounds	175 kcal	349 kcal	699 kcal
194 Pounds	176 kcal	351 kcal	702 kcal
195 Pounds	176 kcal	353 kcal	706 kcal
196 Pounds	177 kcal	355 kcal	709 kcal
197 Pounds	178 kcal	357 kcal	713 kcal
198 Pounds	179 kcal	358 kcal	717 kcal
199 Pounds	180 kcal	360 kcal	720 kcal
200 Pounds	181 kcal	362 kcal	724 kcal

Bowling MET resource: https://sites.google.com/site/compendiumofphysicalactivities/Activity-Categories/sports

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