Amy Body Fat Calculator

Amy body fat calculator to calculate the percentage of your body fat by using the department of defense standard formula. Amy body fat is calculated based on your gender, age, height, neck, waist or hip circumference.

You can use US units such as pounds, feet and inches or Metric Units such as centimeter and kilogram or a mixed of the two systems to calculate your body fat. You need to be at least 17 years old, and maintain certain body fat percentage in order to join the army.

Army Body Fat Calculator

Army body fat formula :

(Below use inches unit)

The formula for men:86.01 x log10(waist - neck) - 70.041 x log10(height) + 36.76.

The formula for women:163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387.

(Below use centimeters unit)

The formula for men:86.01 x log10(waist - neck) - 70.041 x log10(height) + 30.30.

The formula for women:163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 104.912.